Hospitality Workers Social-Wellness Club

Hospitality Workers Social-Wellness Club ← Back to training listings About This Program Spend time learning from, collaborating with and speaking to other hospitality workers about how to cope with everyday stressors. HTA75 understands that this pandemic has caused a lot of stress, hardship and isolation for hospitality workers. Join us for a chance to speak...

Zumba Fitness

Zumba Fitness - Virtual Class ← Back to training listings About This Program Zumba is a dance fitness class with options for high/low movements.  Classes feature a variety of international music, such as Latin, Soca, Bollywood and more! The instructor, Jenn, makes it easy to follow and FUN! Instructor Bio: Jenn, owner of Jenzone Fitness,...

Yoga and Recovery

Yoga and Recovery - Virtual Class ← Back to training listings About This Program Class incorporates vinyasa yoga, restorative stretching, breathing and meditation, base stretching, and mobilization techniques. Equipment Required: None, yoga mat recommended. Benefits: Improve flexibility Instructor Bio: My name is Nabat Sherif, I am a certified personal trainer and online fitness coach. I...

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