ONLINE WORKSHOP. 1.5 hours
Monday. 5:30 PM TO 7:00 PM.
HTA 75 Welcomes You to Octobers Social Wellness Club!!
What is social wellness club?
This is a monthly group where hospitality workers can come together to learn from each other and gain useful knowledge from presenters.
Do you ever notice that you feel down, tired and less productive in the winter months? Do you ever feel blue once the seasons start to change from Summer to Autumn?
Join us as we teach you about SAD – Seasonal Affective Disorder and the Winter Blues
WHAT WILL YOU LEARN:
- Signs and Symptoms
- Learn how to prevent the symptoms
- Talk to others who have experienced similar concerns
- Come together and work through SAD and winter blues together
DURATION: 1.5 Hours
TIME: 5:30 TO 7:00 PM (1.5 hours)
ELIGIBILITY & REQUIREMENTS
- Must be Hospitality worker
- Open availability to change in dates and time.
*Please note that the dates and times are subject to change and/or may be postponed if the minimum number of registrations are not met